Gluten Free Hawaiian Rolls

Craving the soft, fluffy texture of classic Hawaiian rolls but need a gluten-free option that doesn’t compromise on taste? You’re in for a treat! These gluten free Hawaiian rolls are the perfect blend of sweetness and buttery goodness, making them a standout addition to any meal. Whether you’re planning a family dinner, a holiday feast, or just indulging in some well-deserved baking therapy, this recipe delivers rolls that are golden, tender, and downright irresistible.

Have you ever wondered, “Are Hawaiian rolls gluten free?” Traditionally, they’re not—but this recipe changes the game by recreating that iconic flavor and texture without the gluten. Best of all, it’s simple enough for beginners and versatile enough for seasoned bakers to add their own creative twists.

Get ready to fill your kitchen with the delightful aroma of homemade bread and enjoy the satisfaction of pulling these beauties fresh from the oven. Let’s roll up our sleeves and bring a taste of paradise to your table!

Why You’ll Love This Gluten Free Hawaiian Rolls Recipe

A plate of golden gluten free Hawaiian rolls, showcasing their soft texture and sweet flavor.
These gluten free Hawaiian rolls are loved for their fluffy texture and irresistible sweet flavor – perfect for any meal or gathering!

When it comes to homemade bread, few things can rival the joy of pulling fresh, golden rolls from the oven. These gluten free Hawaiian rolls aren’t just a substitute—they’re a game-changer. Designed with both flavor and texture in mind, they strike the perfect balance between a light, fluffy interior and a slightly sweet, buttery crust. Whether you’re serving them as gluten free Hawaiian dinner rolls alongside a savory dish or using them to create mini sandwiches, these rolls are as versatile as they are delicious.

What Makes These Rolls Special?

  • Uncompromised Flavor: The signature sweetness of Hawaiian rolls shines through, complemented by a soft, airy texture that’s hard to believe is gluten-free.
  • Beginner-Friendly: Even if you’re new to gluten-free baking, this recipe is straightforward and approachable, with step-by-step guidance to set you up for success.
  • Customizable: Add a tropical twist with pineapple juice, or go savory with garlic and herbs—the possibilities are endless.

Who Are These Rolls Perfect For?

  • Those with Gluten Intolerance: If you’ve been wondering, “Are Hawaiian rolls gluten free?” this recipe ensures you can enjoy them without worry.
  • Busy Home Cooks: The simple preparation process saves you time without skimping on quality.
  • Bread Lovers: These rolls are so good, you won’t miss the gluten at all.

Once you try these gluten free sweet Hawaiian rolls, they’re bound to become a staple in your kitchen. Whether it’s a weeknight dinner, a holiday spread, or just a craving for something homemade and heartwarming, this recipe has you covered. Now, let’s dive into what you’ll need to bring these rolls to life!

Ingredients You’ll Need for Gluten Free Hawaiian Rolls

A flat lay of ingredients needed to make gluten free Hawaiian rolls, including gluten-free flour, eggs, and pineapple juice.
The secret to these gluten free Hawaiian rolls lies in simple, quality ingredients like gluten-free flour and pineapple juice.

Gathering the right ingredients is key to achieving the soft, sweet perfection of these gluten free Hawaiian rolls. With a few pantry staples and some special touches, you’ll have everything you need to create rolls that are as irresistible as they are easy to make.

Dry Ingredients

  • Gluten-Free All-Purpose Flour (2 ½ cups): Look for a blend that includes xanthan gum for the best texture. If your mix doesn’t have it, be sure to add 1 teaspoon separately.
  • Sugar (¼ cup): This adds the signature sweetness that sets Hawaiian rolls apart.
  • Instant Yeast (1 packet or 2 ¼ teaspoons): Gives your rolls that beautiful rise and light texture.
  • Salt (1 teaspoon): Enhances flavor and balances the sweetness.

Wet Ingredients

  • Milk (¾ cup, warm): Regular or plant-based milk works here, but make sure it’s warmed to around 110°F for activating the yeast.
  • Pineapple Juice (¼ cup): The secret ingredient that adds a hint of tropical sweetness.
  • Butter (4 tablespoons, melted): Adds richness and helps create that golden, buttery crust.
  • Eggs (2 large): Bring these to room temperature for better mixing and structure.

Optional Add-Ins

  • Honey (1 tablespoon): For an extra layer of sweetness, perfect if you’re making gluten free sweet Hawaiian rolls.
  • Vanilla Extract (½ teaspoon): Enhances the overall flavor with a subtle, aromatic touch.

Substitution Tips

  • Need dairy-free rolls? Swap the milk and butter for plant-based alternatives like almond milk and vegan butter.
  • Want a sugar-free version? Use a natural sweetener like monk fruit, though it may slightly alter the flavor.

With these ingredients, you’re just steps away from creating homemade gluten free Hawaiian dinner rolls that everyone will rave about. Next, we’ll dive into the essential tools that make baking these rolls even easier!

Essential Tools for Making Gluten Free Hawaiian Rolls

Kitchen tools like a stand mixer, baking tray, and measuring cups used to make gluten free Hawaiian rolls.
From stand mixers to baking trays, these tools ensure your gluten free Hawaiian rolls turn out soft and perfect.

Creating the perfect batch of gluten free Hawaiian rolls is easier when you have the right tools on hand. These essentials will simplify the process, help you achieve consistent results, and make your baking experience even more enjoyable.

Must-Have Tools

  1. Mixing Bowls (Set of 2-3): You’ll need one large bowl for mixing the dough and smaller ones for preparing wet ingredients. A non-slip base is a bonus for stability.
  2. Stand Mixer with a Dough Hook Attachment: While you can mix by hand, a stand mixer ensures the dough is evenly combined and well-kneaded, giving your rolls the ideal texture.
  3. 9×13-Inch Baking Pan: Perfect for holding your rolls while they bake into golden, fluffy perfection. Grease it lightly or line it with parchment paper for easy cleanup.
  4. Measuring Cups and Spoons: Precise measurements are critical for gluten-free baking. Using a reliable set ensures accuracy every time.
  5. Kitchen Thermometer: If your yeast isn’t activating properly, a thermometer helps confirm your liquids are at the optimal temperature (around 110°F).

Optional but Helpful

  • Pastry Brush: Use this to brush melted butter over your rolls before and after baking for that irresistible glossy finish.
  • Bench Scraper: Handy for dividing and shaping the dough evenly into individual rolls.
  • Proofing Box or Warm Area: Ensures consistent rising, especially in cooler kitchens. Alternatively, you can preheat your oven to 200°F, turn it off, and proof the dough inside.

Why These Tools Matter

Using the proper equipment not only saves time but also enhances the quality of your rolls. The dough for gluten free Hawaiian dinner rolls can be delicate, so tools like a stand mixer and thermometer can make all the difference in achieving a smooth, pliable texture.

With these tools ready, you’re well-equipped to bake your way to soft, flavorful gluten free sweet Hawaiian rolls that look and taste like they came from a bakery. Up next, we’ll walk through the step-by-step process of bringing your rolls to life!

How to Make Gluten Free Hawaiian Rolls

Step-by-step process of making gluten free Hawaiian rolls, from mixing dough to baking.
Learn how to make gluten free Hawaiian rolls at home with this easy step-by-step guide.

Now that you’ve got your ingredients and tools ready, let’s dive into the step-by-step process of making soft, golden gluten free Hawaiian rolls. Don’t worry—this recipe is straightforward, and with a bit of patience, you’ll be rewarded with bakery-quality rolls right from your own kitchen.

Step 1: Activate the Yeast

  1. In a small bowl, combine the warm milk (around 110°F), pineapple juice, and sugar.
  2. Sprinkle the yeast over the liquid and let it sit for 5–10 minutes until it becomes foamy. This step ensures your yeast is active and ready to give your rolls that perfect rise.

Step 2: Mix the Dough

  1. In a large mixing bowl or the bowl of your stand mixer, whisk together the gluten-free flour, salt, and xanthan gum (if not already in the flour mix).
  2. Add the yeast mixture, melted butter, eggs, and vanilla extract (if using) to the dry ingredients.
  3. Using the dough hook attachment or a wooden spoon, mix until the dough comes together. It should be sticky but not overly wet. If needed, add 1–2 tablespoons of flour to adjust the consistency.

Step 3: Let the Dough Rise

  1. Cover the bowl with plastic wrap or a clean kitchen towel and place it in a warm area. Let the dough rise for 1–1.5 hours, or until it doubles in size.
  2. If your kitchen is chilly, use the proofing method in the oven (preheat to 200°F, turn off the heat, and place the bowl inside).

Step 4: Shape the Rolls

  1. Lightly grease your hands and a 9×13-inch baking pan.
  2. Divide the dough into 12–15 equal portions. Roll each piece gently into a ball and arrange them in the prepared pan, leaving a bit of space between them for expansion.

Step 5: Final Rise

  1. Cover the pan loosely with plastic wrap and let the rolls rise again for 30–45 minutes, or until they puff up slightly.

Step 6: Bake the Rolls

  1. Preheat your oven to 350°F.
  2. Brush the tops of the rolls with melted butter for a golden finish.
  3. Bake for 20–25 minutes, or until the tops are lightly golden and the rolls sound hollow when tapped.

Step 7: Cool and Serve

  1. Let the rolls cool in the pan for 10 minutes before transferring them to a wire rack.
  2. Serve warm with butter or use them as the base for sliders, sandwiches, or any dish you love.

Pro Tip

For extra flavor, brush the warm rolls with a honey-butter glaze made from melted butter and a teaspoon of honey. It’s a delicious finishing touch that will elevate your gluten free sweet Hawaiian rolls to the next level!

Congratulations! You’ve just made a batch of homemade gluten free Hawaiian dinner rolls that are sure to impress. Enjoy every bite!

Chef’s Secrets and Fun Twists

Creative variations of gluten free Hawaiian rolls, including mini rolls and herb-infused options.
Add a personal touch to your gluten free Hawaiian rolls with these creative variations and expert tips.

While this recipe for gluten free Hawaiian rolls is already incredibly delicious, there are some special tips and creative variations you can try to take your rolls to the next level. These “chef’s secrets” will help you master your rolls and add your own unique spin, whether you’re baking for a special occasion or simply craving something extra.

1. Add a Tropical Twist with Coconut

For a more authentic Hawaiian flavor, try adding unsweetened shredded coconut to the dough. About ¼ cup should do the trick, infusing the rolls with a subtle, tropical sweetness. This addition pairs beautifully with the pineapple juice already in the recipe.

2. Sweeten the Deal with Honey-Butter

For a decadent finish, brush your freshly baked gluten free sweet Hawaiian rolls with a honey-butter glaze. Simply combine 3 tablespoons of melted butter with 1 tablespoon of honey, and gently brush the mixture on the tops of the rolls while they’re still warm. The result is a glossy, sweet, and irresistibly fragrant touch that’ll make your rolls even more special.

3. Make Them Mini

If you’re hosting a party or just want smaller, bite-sized rolls, divide the dough into smaller portions. You can create gluten free Hawaiian dinner rolls that are perfect for mini sandwiches, appetizers, or even sliders. Just keep an eye on the baking time, as smaller rolls will bake a bit faster (around 15–18 minutes).

4. Experiment with Savory Add-Ins

Although gluten free Hawaiian rolls are typically sweet, you can also try a savory variation! Add finely chopped garlic, fresh herbs, or a sprinkle of cheese to the dough before baking. These savory rolls work wonderfully with soups, salads, or as a side to your favorite grilled meats.

5. Get Creative with Fillings

Transform your rolls into a more substantial snack or meal by filling them with your favorite ingredients. Think warm, gooey cheese and ham for a twist on the classic ham and cheese slider. Alternatively, make a vegetarian version with roasted vegetables and cheese for a savory, gluten-free treat.

6. Make Ahead and Freeze

If you want to prep ahead, these gluten free Hawaiian rolls freeze beautifully. After baking, let them cool completely and store them in an airtight container or freezer bag. When you’re ready to enjoy, simply reheat in the oven for a few minutes, and they’ll taste just like they were freshly baked!

7. Incorporate Flavorful Glazes

Want to add even more flavor? Try brushing your rolls with a citrus glaze made from orange or lime juice and a touch of sugar. It’s a refreshing complement to the sweet, soft texture of the rolls, perfect for a tropical-themed dinner or brunch.

With these simple yet effective tips and fun twists, your gluten free Hawaiian rolls can be personalized to suit your taste and impress your guests. Let your creativity shine, and enjoy the process of making these delicious rolls your own!

Serving Suggestions for Gluten Free Hawaiian Rolls

A dinner table with gluten free Hawaiian rolls served alongside grilled chicken and a fresh salad.
Serve these gluten free Hawaiian rolls with your favorite dishes for a truly satisfying meal.

Your gluten free Hawaiian rolls are soft, fluffy, and sweet—making them incredibly versatile and perfect for a variety of meals. Whether you’re serving them as a side, using them to create sandwiches, or enjoying them with a sweet topping, here are some serving suggestions to inspire your next meal.

1. Classic Side Dish for Any Meal

These rolls are the perfect accompaniment to almost any dish. Their soft, slightly sweet flavor pairs wonderfully with savory foods. Serve them alongside:

  • Grilled meats: Perfect with BBQ chicken, steak, or ribs.
  • Roast dinners: Try them with roast turkey or a hearty pot roast for a comforting meal.
  • Soups and stews: Their soft texture is ideal for dipping into a warm bowl of soup or stew, especially creamy soups like tomato bisque or potato leek soup.

2. Slider Buns for Your Favorite Fillings

Transform your gluten free Hawaiian rolls into mini sandwiches or sliders. Their size and sweetness make them ideal for holding delicious fillings. Some tasty ideas:

  • Classic ham and cheese sliders: Layer slices of ham and Swiss cheese for a simple yet satisfying bite.
  • Turkey and cranberry sauce sliders: Perfect for the holiday season, with turkey and a dollop of tangy cranberry sauce.
  • Vegetarian sliders: Use roasted vegetables, hummus, or a veggie patty for a flavorful, meat-free option.

3. Make Them a Sweet Treat

If you love the idea of gluten free sweet Hawaiian rolls, these can easily be turned into a delightful dessert:

  • Cinnamon sugar rolls: Brush warm rolls with butter, then sprinkle a mixture of cinnamon and sugar on top for a sweet, fragrant twist.
  • Fruit-filled rolls: Add a dollop of fruit preserves or fresh fruit in the center before baking to create a fruity surprise inside each roll.
  • Rolls with whipped cream and berries: Top your rolls with whipped cream and fresh berries for a light and fresh dessert.

4. Breakfast or Brunch Option

Start your day off right with these rolls at your breakfast or brunch table:

  • Rolls with eggs and bacon: Serve with scrambled eggs and crispy bacon for a classic breakfast combo.
  • Cinnamon honey butter: Spread cinnamon honey butter on warm rolls for a sweet, indulgent morning treat. Looking for more gluten-free breakfast ideas? Check out our recipe for gluten free chocolate chip muffins – a perfect pairing with your morning coffee or tea!
  • French toast rolls: Slice your rolls into halves, dip them in a mixture of egg and cinnamon, and cook them into golden French toast bites. Serve with syrup and fresh fruit for a fun twist.

5. Picnic and Party-Friendly

Whether you’re hosting a picnic, potluck, or any gathering, gluten free Hawaiian dinner rolls make an excellent snack or side dish for sharing:

  • Mini sandwiches: Use these rolls to create bite-sized sandwiches filled with deli meats, cheeses, and condiments.
  • Dips: Serve these rolls with your favorite dips, such as guacamole, spinach artichoke dip, or a creamy cheese dip.
  • Cheese board pairing: Pair the rolls with a selection of cheeses, charcuterie, and fruits for an elegant and easy-to-assemble snack.

6. For a Cozy Night In

Treat yourself to a cozy night in by serving these rolls with comfort food:

  • Gravy dunking: Warm up some gravy (chicken or beef) and use these rolls to soak up all the savory goodness.
  • Pasta side: Pair with pasta dishes like creamy Alfredo or tomato basil pasta for a comforting, indulgent meal.

Pro Tip

If you’re making these gluten free sweet Hawaiian rolls for a party or large gathering, consider doubling the recipe. They tend to disappear quickly, and everyone will want a second helping!

With these serving ideas, you’ll be able to enjoy your homemade gluten free Hawaiian rolls in a variety of ways, whether they’re part of a casual family dinner or a festive celebration. The options are endless, and your rolls are sure to be the star of the meal!

reshly baked gluten free Hawaiian rolls on a wooden table, soft and golden brown with a fluffy texture.

Gluten Free Hawaiian Rolls Made Simple and Perfect

Chef Sophia
Make soft, sweet, and fluffy gluten free Hawaiian rolls at home with this easy recipe. Perfect for any meal, gluten-free or not!
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Bread, Breakfast, Side Dish
Cuisine American
Servings 12 rolls
Calories 160 kcal

Equipment

  • Mixing Bowls (Set of 2-3)
  • Stand Mixer with a Dough Hook Attachment
  • 9×13-Inch Baking Pan
  • Measuring Cups and Spoons
  • Kitchen Thermometer

Ingredients
  

Dry Ingredients:

  • 2 ½ cups Gluten-Free All-Purpose Flour: Look for a blend that includes xanthan gum for the best texture. If your mix doesn’t have it, be sure to add 1 teaspoon separately.
  • ¼ cup Sugar: This adds the signature sweetness that sets Hawaiian rolls apart.
  • 2 ¼ teaspoon Instant Yeast: Gives your rolls that beautiful rise and light texture.
  • 1 teaspoon Salt: Enhances flavor and balances the sweetness.

Wet Ingredients:

  • ¾ cup Milk, warm: Regular or plant-based milk works here, but make sure it’s warmed to around 110°F for activating the yeast.
  • ¼ cup Pineapple Juice The secret ingredient that adds a hint of tropical sweetness.
  • 4 teaspoons Butter, melted: Adds richness and helps create that golden, buttery crust.
  • 2 large Eggs: Bring these to room temperature for better mixing and structure.

Optional Add-Ins:

  • 1 Tablespoon Honey: For an extra layer of sweetness, perfect if you’re making gluten free sweet Hawaiian rolls.
  • ½ teaspoon Vanilla Extract: Enhances the overall flavor with a subtle, aromatic touch.

Instructions
 

Step 1: Activate the Yeast

  • In a small bowl, combine the warm milk (around 110°F), pineapple juice, and sugar.
  • Sprinkle the yeast over the liquid and let it sit for 5–10 minutes until it becomes foamy. This step ensures your yeast is active and ready to give your rolls that perfect rise.

Step 2: Mix the Dough

  • In a large mixing bowl or the bowl of your stand mixer, whisk together the gluten-free flour, salt, and xanthan gum (if not already in the flour mix).
  • Add the yeast mixture, melted butter, eggs, and vanilla extract (if using) to the dry ingredients.
  • Using the dough hook attachment or a wooden spoon, mix until the dough comes together. It should be sticky but not overly wet. If needed, add 1–2 tablespoons of flour to adjust the consistency.

Step 3: Let the Dough Rise

  • Cover the bowl with plastic wrap or a clean kitchen towel and place it in a warm area. Let the dough rise for 1–1.5 hours, or until it doubles in size.
  • If your kitchen is chilly, use the proofing method in the oven (preheat to 200°F, turn off the heat, and place the bowl inside).

Step 4: Shape the Rolls

  • Lightly grease your hands and a 9×13-inch baking pan.
  • Divide the dough into 12–15 equal portions. Roll each piece gently into a ball and arrange them in the prepared pan, leaving a bit of space between them for expansion.

Step 5: Final Rise

  • Cover the pan loosely with plastic wrap and let the rolls rise again for 30–45 minutes, or until they puff up slightly.

Step 6: Bake the Rolls

  • Preheat your oven to 350°F.
  • Brush the tops of the rolls with melted butter for a golden finish.
  • Bake for 20–25 minutes, or until the tops are lightly golden and the rolls sound hollow when tapped.

Step 7: Cool and Serve

  • Let the rolls cool in the pan for 10 minutes before transferring them to a wire rack.
  • Serve warm with butter or use them as the base for sliders, sandwiches, or any dish you love.

Notes

Nutrition Information (Per Serving):
  • Calories: 160
  • Total Fat: 4g
  • Protein: 3g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Sugar: 5g
  • Sodium: 200mg
Keyword easy bread recipes, gluten free bread, gluten free hawaiian rolls, sweet hawaiian rolls

FAQs About Gluten Free Hawaiian Rolls

You may have a few questions before you dive into baking your perfect batch of gluten free Hawaiian rolls. Whether you’re new to gluten-free baking or a seasoned pro, here are the answers to some of the most common questions that arise during the process.

Q. Are Hawaiian Rolls Gluten-Free?

Traditional Hawaiian rolls are not gluten-free, as they typically contain wheat flour. However, this recipe for gluten free Hawaiian rolls is specifically designed to give you that soft, sweet, and slightly tangy texture you love, without any gluten.

Q. Can I Use a Different Flour Blend?

Yes, you can! If you don’t have access to the exact gluten-free flour blend suggested in this recipe, feel free to substitute it with another blend that includes xanthan gum. Just be mindful that the texture and taste may vary slightly depending on the flour mix you choose. Always check the specific instructions on the flour blend you’re using to ensure the best results.

Q. How Can I Make My Gluten-Free Rolls Softer?

For softer gluten free Hawaiian dinner rolls, be sure not to over-bake them. Keep an eye on them towards the end of the baking time, and remove them as soon as the tops are golden brown. Another tip is to brush the tops of the rolls with a little melted butter right after baking to help maintain their moisture and softness.

Q. Can I Make These Rolls Ahead of Time?

Absolutely! These gluten free sweet Hawaiian rolls are a great make-ahead option. After baking, let them cool completely, then store them in an airtight container for up to 3 days at room temperature. You can also freeze them for up to 1 month. To reheat, just warm them in the oven for a few minutes until they’re soft and fluffy again.

Q. What’s the Best Way to Store Gluten-Free Hawaiian Rolls?

To keep your rolls fresh for as long as possible, store them in an airtight container or wrap them tightly in plastic wrap. If you plan on storing them for more than a couple of days, freezing is the best option. Wrap individual rolls in plastic wrap, then place them in a freezer-safe bag for easy access later on.

Q. Can I Use These Rolls for Sandwiches?

Yes, gluten free Hawaiian rolls are perfect for sandwiches! Their sweet flavor and soft texture make them a great base for filling with meats, cheeses, or even veggies. Try them as a unique option for sliders, breakfast sandwiches, or any type of handheld meal.

Q. What Can I Use Instead of Pineapple Juice?

If you’re not a fan of pineapple juice or don’t have any on hand, you can substitute it with orange juice or even apple juice for a slightly different flavor. Just make sure to keep the sweetness in mind, as pineapple juice is naturally sweeter and adds to the overall flavor profile of the rolls.

Q. How Do I Know When My Rolls Are Done Baking?

To check if your gluten free Hawaiian rolls are done, gently tap the top of the rolls. If they sound hollow, they’re ready to come out of the oven. You can also use a thermometer—your rolls should reach an internal temperature of around 190°F (88°C).

Q. Can I Make These Rolls Without Eggs?

Yes, you can make these rolls without eggs if needed. Simply replace each egg with a flaxseed meal “egg” (1 tablespoon of flaxseed meal mixed with 3 tablespoons of water, allowed to sit for a few minutes). This substitution should give you a similar texture and flavor.

By addressing these common questions, we hope you feel more confident about making your gluten free Hawaiian rolls. Whether you’re baking for yourself or sharing with family and friends, these rolls are sure to be a hit every time!

Conclusion

You’ve now learned how to make the most delightful gluten free Hawaiian rolls that are soft, sweet, and utterly irresistible. Whether you’re baking them for a special occasion or simply because you want a warm, comforting treat, these rolls are the perfect gluten-free solution to satisfy your cravings.

Here’s a quick recap of why this recipe is a must-try:

  • Deliciously Soft Texture: With the right blend of gluten-free flours and simple ingredients, these rolls come out soft and fluffy every time.
  • Naturally Sweet Flavor: The pineapple juice and subtle sweetness make them the perfect complement to any meal.
  • Easy to Make: Even if you’re new to gluten-free baking, the step-by-step instructions will guide you to success.

By following these simple tips, you’ll be able to make gluten free Hawaiian rolls that everyone can enjoy—whether they’re gluten-free or not! From making sandwiches to simply serving them as a side dish, these rolls elevate any meal.

Don’t forget to experiment with variations, and feel free to try adding extra flavors to make the recipe your own. Whether you want a more savory version or something with a little extra sweetness, you have the flexibility to make this recipe work for you.

Happy baking, and enjoy every warm, fluffy bite of your homemade gluten free sweet Hawaiian rolls!

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